The holiday season is almost over... pretty soon it will be a brand new year. Yesterday it was time to spend time with the family. That's always a hard thing for me. I went out to lunch with my mom, my sister and my sister's family. I even brought home the chicken with me so even Azrael got some of it. Then we went to Animlia. I almost ended up coming home with fish... but decided I didn't have the cash for it. Plus I am not sure where I would put a fish tank. I had a few errands to run and then we came back here... well my mom had to go to work but the rest of us came back to my place. It was a nice visit. Suzanne knows to keep mom and I separated and only having short visits. I did find it interesting though when mom gave me my Christmas present there was no mention of dad. I know he's out on the west coast but they are still married.
This year Christmas was a little more strained then usual. Mom tried to get dad to come out for a visit. He hasn't even met his grand-daughter yet. But he refused because his siblings are out there. What are we? We may not be blood relatives but the last time I checked family isn't just about the blood ties. And Annika is his granddaughter. Mom may be a lot of things but at least she is trying to make the effort to know her. Apparently, grandma has been telling mom to just let him go... to let him have his own life. So this Christmas did bring with it some sadness. I think people should stay out of their marriage. Let them decide whether or not it is worth saving.
Time with family is also a reminder of the past. It reminds me of the self-doubt and all the times I was told I wasn't good enough and that I would never be anything. For that... I hate the holiday season. At least it is almost over.
Saturday, December 30, 2006
Monday, December 25, 2006
Holiday Season
Another Christmas is in the books... I was at work all day and it was a pretty quiet day overall which is exactly what I wanted. I talked to my parents yesterday which meant today was all about work. I'll be glad when the holiday season is completely over. My sister will be coming down on Friday and that will be the extent of my holiday celebration. Well my mom will also be coming out to lunch with us. I have mixed emotions about it. Part of me just wants to be alone and enjoy the time off... but I also feel like I have an obligation to my family. I'm just so tired and lacking energy that all I want to do is sleep so whenever anyone wants me to do something on my days off I am reluctant.
Sunday, December 17, 2006
The Holiday Season
We're now in the middle of the holiday season. I hate going shopping because it's always crowded and people are always in a hurry. Of course I am not that crazy about shopping on a good day.
The holiday season is also about family. I won't be seeing my family at all during the holidays. My dad is in BC and, as for the rest of my family, I am working throughout the holidays. It's about staying busy and making some extra money.
My friends are basically family to me. They watch over me and support me. It's my friends that keep me going. Right now I can think of three people... Amy... Tammy... and Christie. They all have my back. Some days I think I'm their pet project though. That they feel somewhat responsible for me... or are trying to protect me. People do seem to have a nurturing instinct when it comes to me. I appreciate my friends and everything they do for me. So the holidays are about spending time with friends.
The holiday season is also about family. I won't be seeing my family at all during the holidays. My dad is in BC and, as for the rest of my family, I am working throughout the holidays. It's about staying busy and making some extra money.
My friends are basically family to me. They watch over me and support me. It's my friends that keep me going. Right now I can think of three people... Amy... Tammy... and Christie. They all have my back. Some days I think I'm their pet project though. That they feel somewhat responsible for me... or are trying to protect me. People do seem to have a nurturing instinct when it comes to me. I appreciate my friends and everything they do for me. So the holidays are about spending time with friends.
Saturday, December 16, 2006
The Toy Store
Yesterday I was coming home from the dentist and had to stop by the drugstore. On the way there I stopped by the toy store. I have been trying to find a magic 8-ball. I never thought it would be so hard to find. Before anyone asks it has to do with work and I want to use it as an illustration for my agents. Any ways I spend way too much time in the toys section... especially with the games. It got me thinking... Why do I spend so much time in the toy section? I buy games that I rarely play but I do have a nice collection... Now the Nerf gun I do make use of. I came to the conclusion that it's about reliving my childhood.
My childhood is more about innocence lost... at least my adolescence any ways. That was about the same time I realized that family life was not all it was cracked up to be. I was beginning to realize that my parents were over-protective... to the point of smothering me. Instead of teaching me about the world they were trying to keep me isolated. I had to teach myself everything... how to cook... clean... take care of myself. To this day I feel inadequate, especially in social situations. It's part of the reason I tend to keep to myself. I don't want other people to see those deficiencies. Then I overcompensate for them so that people don't question me. It's a good system... and is about protecting myself.
Adolescence was also the time when I developed an eating disorder. My mom would insult my sister over her weight and I didn't want to go through the same thing. So I starved myself. But that didn't stop the harsh words or the insults. I was told I wasn't good enough... I was told I would never amount to anything. I was told that I was a slut... I was a bitch... I was no good. I still carry those scars with me.
At the same time I was somewhat naive. I was too trusting... I still am. I believed that everyone was good. when I was 13 I was dating an older guy. To most people that might have sent out red flags... predator warnings... But no... He went to church so I thought he was one of the good guys. I was sadly mistaken. I have blocked out a lot of the memories from that day... but you can call it seduction.... you can call it statutory rape... you can call it a lot of things. All I know is that it was the day my innocence was taken. I had nightmares about it... flashbacks... all the symptoms of PTSD. I saw myself as damaged goods... and it shaped my views on sex. It has an association with violence... a link made made stronger by the next rape.
So now a part of me is still stuck back there in childhood... trying to capture some of that youth I missed out on. And as a result I buy games and other toys that make me feel safe. To a certain degree I am stuck in the past. They remind me of a time before all this... a time when I was still innocent. It's about healing and self preservation. Now I just need to find a way to break out of that and get past it. Bring the past and present together. Let go of the past.
My childhood is more about innocence lost... at least my adolescence any ways. That was about the same time I realized that family life was not all it was cracked up to be. I was beginning to realize that my parents were over-protective... to the point of smothering me. Instead of teaching me about the world they were trying to keep me isolated. I had to teach myself everything... how to cook... clean... take care of myself. To this day I feel inadequate, especially in social situations. It's part of the reason I tend to keep to myself. I don't want other people to see those deficiencies. Then I overcompensate for them so that people don't question me. It's a good system... and is about protecting myself.
Adolescence was also the time when I developed an eating disorder. My mom would insult my sister over her weight and I didn't want to go through the same thing. So I starved myself. But that didn't stop the harsh words or the insults. I was told I wasn't good enough... I was told I would never amount to anything. I was told that I was a slut... I was a bitch... I was no good. I still carry those scars with me.
At the same time I was somewhat naive. I was too trusting... I still am. I believed that everyone was good. when I was 13 I was dating an older guy. To most people that might have sent out red flags... predator warnings... But no... He went to church so I thought he was one of the good guys. I was sadly mistaken. I have blocked out a lot of the memories from that day... but you can call it seduction.... you can call it statutory rape... you can call it a lot of things. All I know is that it was the day my innocence was taken. I had nightmares about it... flashbacks... all the symptoms of PTSD. I saw myself as damaged goods... and it shaped my views on sex. It has an association with violence... a link made made stronger by the next rape.
So now a part of me is still stuck back there in childhood... trying to capture some of that youth I missed out on. And as a result I buy games and other toys that make me feel safe. To a certain degree I am stuck in the past. They remind me of a time before all this... a time when I was still innocent. It's about healing and self preservation. Now I just need to find a way to break out of that and get past it. Bring the past and present together. Let go of the past.
Thursday, December 07, 2006
Decision to Heal
Okay so once again I have decided to plagarize... but for a worthwhile cause... This was taken from The Joyful Heart Foundation web site and I wanted to post it because I believe that it has a great deal of power and truth.
Once you recognize the effects of the trauma you have experienced, you have the choice to make an active commitment to yourself to heal. The journey to recovery can only happen when you choose to take the first step along the path to enlightenment. You must be willing and ready to explore, confront and make peace with your emotions, feelings and the reality of what has happened and the aftermath. You can take back the power and control that was taken from you.
- Breaking the Silence
Disclosing what you have experienced in your life to someone you trust and feel safe with can be a profound step towards healing. By no longer keeping the violence a secret, you can dispel the shame of being a victim and allow yourself the courage to be a survivor. - Making Contact with the Person Within
After experiencing life-altering trauma, more often than not the survivor has lost touch with the person they use to be and does not recognize the person they have become. Getting in touch with yourself is a process with no time limit. - Understanding It Wasn't Your Fault
Survivors often believe that they somehow caused what happened. Survivors must place the blame where it belongs- directly on the abuser. - Trusting Yourself
You inner voice is one of the most powerful components in the healing process. Learn to trust your own perceptions, feelings and intuitions and let this be your guide. - Grieving and Mourning
Allow yourself permission feel what you are feeling. Grieving is a way to accept your pain, honor your pain, let go of it, and move into the present. - Anger: The Backbone of Healing
Anger is one of several paths you may encounter on your journey towards healing. It is an acceptance of what has happened. It is a powerful emotion that can help you heal and possibly motivate you to move forward. - Spirituality
Having a sense that there is a power greater than yourself may be an invaluable asset during your healing process. Spirituality holds a unique meaning for every individual and their personal journey. - Resolution and Moving Forward
You may move through one or none of these stages. You may walk, run and jump from stages only to return to where you began, yet these feelings and perceptions will stabilize once you go through what it is you need to feel and experience. You will come to terms with what has happened to you once you are ready. We can not change yesterday. We can live for today and look towards tomorrow. The wound will heal and there will be a scar, yet let it be testament of your survival. Having gained awareness, compassion and power through your healing you will have made the commitment to yourself to live your life on your terms. - FORGIVENESS
The only essential forgiveness is of yourself.
Labels:
healing,
Joyful Heart Foundation,
Rape,
sexual assault
Sunday, December 03, 2006
'Tis the Season
It's about that time of year to become more withdrawan and to be more melancholy. I don't suffer from seasonal affective disorder or depression. It's just something about this time of year. I think it really is the decreased daylight as well as the colder weather. I can't walk to work now. And the pain with the fibromyalgia is also increased. I think it's also the upcoming holiday season. Whatever the reason... I just want to hibernate. Wake me up in the spring. I also have to be careful because I have a tendency to go for some retail therapy when either stressed or down. I've already noticed it. I'm begining to think I need to hide the bank card so I can't spend anything. Well okay I do need to see the dentist... but other then that... Worst part is we are just starting to get the cooler weather... so it's going to be a long winter.
Labels:
Depression,
family,
Melancholy,
SAD,
Seasonal Affective Disorder,
Winter
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