Sunday, November 26, 2006

Turning Points

My vacation has really given me a chance to just be. Usually I am so caught up in the daily grind that life just passes me by. It's all about what I have to do. Next thing I know days... and then weeks... have gone by. It's like the song says, "Every day is exactly the same." The time off has also given me a chance to reflect. People have asked me if I regret going to school knowing the debt load I now carry and the issues I've had with interest relief. The answer is no. While I would like to be out of debt I don't regret the four years I spent at Huron. Looking back... that might have been the best years of my life.

There was never a question of whether or not I would go to university. It was assumed that I would go to school. I suppose I ultimately had a choice but the thought of not going never crossed my mind. The only question was what school? I chose Huron because I loved the campus at Western. Huron was more of a challenge to get into and smaller classes. I always was up for a challenge and never took the easy road.

There are always turning points in our lives. These pivotal moments shape the course our lives take. Sometimes they are small decisions that we think will have no consequence and other times they are big decisions. Going to university was one of those turning points for me. One of my reflections was on my life at the same time. Back in 1998 when I left for school I was 19 and was filled with anger. I had a chip on my shoulder and was on the fast track for disaster. Around the same time my best friend went into a treatment program and my first love went to jail. I had taken a year off between high school and university so I was working. But my job was only part time. Left me a lot of time to get into trouble. I was developing a drinking problem. My friends from work were into drinking and drugs. Had I not gone to school I likely would've chosen that path.

I can wonder what my life would've been like but I'll never know. I left that life behind, as well as those friends. Not to say life has been easy since that point... Life is never easy. But it was one of the best decisions that I ever made. Look at where I am now. I quit smoking... quit drinking (except for on special occassions).... and have ben working for the same company for 4 years. Compared to where I was at 19 that is quite an achievement.

Wednesday, November 15, 2006

Paranoia

I took a long walk tonight after work. It was about 9:00 when I came back home but it was already dark. I have always said that I would live my life without fear. Granted that was after the second time I was sexually assaulted... and then it happened again. Either way I was feeling a little vulnerable on the walk home... paranoid even. I kept turning to make sure no one was following me. I really hate the fact other people have that kind of power. The power to make you feel fear, paranoia and vulnerability.

Thursday, November 02, 2006

Here & Now the Lies Stop

I always hate it when someone challenges me. I do so well at hiding and just trying to fit in, not be noticed. I've become so adept at being a ghost that I sometimes forget who I really am. I don't trust people very often. Except online I don't talk about myself. I don't want to expose myself and risk getting hurt. But every once in a while someone will challenge me and in doing so strip away the defenses. That's not a bad thing since I don't seem to listen to myself. *lol*

As part of the Blogger Carnival there was a post called "Humiliating Others - Deliberate Abuse that Cuts Deep." Ever since I read it on Monday I haven't been able to stop thinking about it. It really spoke to me. I highly recommend that you read it. One of the most important statements was, "And there I sit, looking at these beautiful, intelligent, sensitive people who think they're garbage. It kills me." It's amazing how much one, small statement can have such a profound impact.

In the comments Linda went on to say, "But you and I both know that what we're talking about here totally affects everything. That less-than feeling is like a lens, but instead of helping you see clearly, perverts your vision.

I'm going to write an entire answer to your comment in a post. I agree, acceptance is a big part of it, accepting you, accepting her, then throwing away a bad script."

I've become so entrained in thinking poorly of myself and using negative talk to keep my self-esteem low. It has a lasting effect. Linda's right, it is a lens. It is a lens that is used to continue on with the pain of the past. It also means that my parents still have control over me.

Linda's post has really challenged me to look at the lens through which I am looking at life. My beliefs about myself. I'm not worthless. I have value. I am intelligent. I still have trouble believing that I am beautiful but that's a whole other story. After being challenged to re-evaluate my beliefts about myself I came to the conclusion that here and now the lies stop. :o)

Christina Aguilera - Beautiful

Beautiful

Everyday is so wonderful
Then suddenly
It's hard to breathe
Now and then I get insecure
From all the pain
I'm so ashamed

I am beautiful
No matter what they say
Words can't bring me down
I am beautiful
In every single way
Yes words can't bring me down
Ohh no
So don't you bring me down today

To all your friends you're delirious
You're so consumed
In all your doom
Trying hard to fill the emptiness
The piece is gone
Left the puzzle undone
That's the way it is

You are beautiful
No matter what they say
Words can't bring you down
Ohh no
You are beautiful
In every single way
Yes words can't bring you down
Ohh no
So don't you bring me down today

No matter what we do
No matter what we say
The sun will shine your way
'Cause you are beautiful today

Everywhere we go
The sun won't always shine
But tomorrow's another day
So keep on looking to the sky

We are beautiful
No matter what they say
Words can't bring us down
Ohh no
We are beautiful
In every single way
Yes words can't bring us down
Ohh no
So don't you bring me down today

Don't you bring me down today
Don't you bring me down
Today

Wednesday, November 01, 2006

Drank the Kool-Aid and Joined the Cult


Mmmm.... Kool-Aid. I did a search for killer Kool-Aid when I was thinking about this post. I managed to find a number of recipes for alcoholic beverages. Some other time I might have to post them instead.

Langone and West had this to say about cults: "Cults are groups that often exploit members psychologically and/or financially, typically by making members comply with leadership's demands through certain types of psychological manipulation, popularly called mind control, and through the inculcation of deep-seated anxious dependency on the group and its leaders.1 "A cult is a group or movement exhibiting a great or excessive devotion or dedication to some person, idea or thing and employing unethically manipulative techniques of persuasion and control (e.g. isolation from former friends and family, debilitation, use of special methods to heighten suggestibility and subservience, powerful group pressures, information management, suspension of individuality or critical judgement, promotion of total dependency on the group and fear of [consequences of] leaving it, etc) designed to advance the goals of the group's leaders to the actual or possible detriment of members, their families, or the community."

Whenever you hear the word cult it automatically brings with it a reaction... images that come to mind. It's easy to think of Jim Jones, Heavens Gate, group pressure and brainwashing. We think that we will never fall into this trap. Most forms of abuse also involve some form of psychological abuse. It is the underpinning of everything else. I would argue that anyone who is abused as a child (or even experienced abuse as an adult) has already seen the cult mentality and been apart of it. Not all cults are to the extremes of Jonestown or Heavens Gate.

We just don't want to think of our parents as cult leaders. If we did then we wouldn't be able to idealize them quite so much. But it's not that hard to see some of the links. Manipulation... persuasion... and control are all common in abusive situations. We learn to keep the family secret and isolate ourselves to protect it. It's really not so different from that definition of a cult.

So maybe the healing process should be like what happens when someone gets out of a cult. They go through deprogramming. One method of deprogramming is used by Patrick: "When you deprogram people, you force them to think. ... But I keep them off balance and this forces them to begin questioning, to open their minds. When the mind gets to a certain point, they can see through all the lies that they've been programmed to believe. They realize that they've been duped and they come out of it. Their minds start working again. " Maybe that is what you need to recover from abuse and become the person that others see. Deprogramming is definitely better then the killer kool-aid and the cyanide that goes with it.

Global Community

With the Blogger Carnival I stumbled across an entire community. I knew it existed before but I wasn't really a part of it. As I was reading the posts there and hearing other people's stories I realized that I wasn't alone. There is something comforting when other people understand what you're going through. When I was growing up my issues with therapy was that I didn't think they understood what I was going through. Trust is key... and if you don't think they relate to you then it is very difficult to open up. I am more honest online because I don't have to censor what I say. I can hide behind a wall of anonymity. No one has to see the pain or the look in my eyes. But the internet does create an entire community. Stories of pain... but also of hope and healing. I don't feel quite so alone any more.

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